Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and crispy turkey bacon, finished with a pinch of sea salt and cracked black pepper for a savory, smoky bite.

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NUTRITION

253kcal
Protein
27g
Fat
13.3g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons finely diced Red Onion

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the red onion.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon and red onion to the skillet, sautéing until the bacon is browned and the onion is translucent.

  • 4

    Lower the heat to medium and add the baby spinach, stirring for about one minute until the leaves are just wilted.

  • 5

    Pour the liquid egg whites into the skillet, using a silicone spatula to gently fold and scramble the eggs.

  • 6

    Continue cooking until the egg whites are fully set but still tender, about 2-3 minutes.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and crispy turkey bacon, finished with a pinch of sea salt and cracked black pepper for a savory, smoky bite.

NUTRITION

253kcal
Protein
27g
Fat
13.3g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons finely diced Red Onion

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and finely dice the red onion.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon and red onion to the skillet, sautéing until the bacon is browned and the onion is translucent.

  • 4

    Lower the heat to medium and add the baby spinach, stirring for about one minute until the leaves are just wilted.

  • 5

    Pour the liquid egg whites into the skillet, using a silicone spatula to gently fold and scramble the eggs.

  • 6

    Continue cooking until the egg whites are fully set but still tender, about 2-3 minutes.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.