Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1/4 cup Fresh Blueberries; 1 tablespoon Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with fresh blueberries for a burst of juicy sweetness.

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NUTRITION

Protein

34.8g

Fat

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Fresh Blueberries

1 tablespoon Unsweetened Almond Milk

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to prevent any clumping.
3
Add the unsweetened almond milk to help achieve a smoother consistency.
4
Whisk the mixture vigorously until it becomes completely smooth and aerated.
5
Transfer the pudding to a serving bowl and chill in the refrigerator for at least 15 minutes to allow the texture to set.
6
Top with fresh blueberries just before serving for a fresh finish.