Name: Classic Beef and Ricotta Lasagna Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef (93% lean); 1.5 sheets whole wheat lasagna noodles; 0.25 cup part-skim ricotta cheese; 0.5 cup marinara sauce (no sugar added); 0.75 oz shredded part-skim mozzarella cheese; 1 cup fresh baby spinach; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef and Ricotta Lasagna Bake

Layers of savory ground beef and silky ricotta cheese baked between tender noodles and topped with a bubbling golden mozzarella crust.

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NUTRITION

Protein

48.6g

Fat

29.3g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

1.5 sheets whole wheat lasagna noodles

0.25 cup part-skim ricotta cheese

0.5 cup marinara sauce (no sugar added)

0.75 oz shredded part-skim mozzarella cheese

1 cup fresh baby spinach

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 375°F.
2
Cook the lasagna noodles in boiling water until al dente, then drain and set aside.
3
In a medium skillet, heat the olive oil and brown the ground beef until no longer pink.
4
Season the beef with oregano, garlic powder, salt, and pepper, then stir in the fresh spinach until it wilts.
5
Spread a thin layer of marinara sauce on the bottom of a small oven-safe baking dish.
6
Place a layer of noodles (cut to fit the dish) over the sauce, followed by a layer of ricotta, the beef and spinach mixture, and more marinara.
7
Repeat the layers once more, finishing with a final layer of marinara and the shredded mozzarella cheese.
8
Bake for 20 minutes until the lasagna is heated through and the cheese is bubbling and golden.