No-Bake Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Energy Bites

Raw oats and creamy peanut butter are folded with vanilla protein and nutty hemp hearts into chewy, bite-sized morsels that satisfy every sweet craving.

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NUTRITION

542kcal
Protein
54.6g
Fat
23.6g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

1.5 scoop vanilla protein powder

2 tbsp natural peanut butter

1 tbsp hemp hearts

1 tsp maple syrup

1 tbsp unsweetened almond milk

0.25 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, sea salt, and ground cinnamon until evenly distributed.

  • 2

    Add the natural peanut butter and maple syrup to the dry mixture, using a stiff spatula to fold the ingredients together until a thick, crumbly dough forms.

  • 3

    Stir in the unsweetened almond milk one teaspoon at a time, mixing until the dough is moist enough to hold its shape when squeezed.

  • 4

    Using a tablespoon or small cookie scoop, portion the dough into 6 to 8 equal-sized pieces.

  • 5

    Roll each piece firmly between your palms to form a smooth, round ball.

  • 6

    Place the energy bites on a plate lined with parchment paper and refrigerate for at least 20 minutes to allow the oats to soften and the texture to firm up.

No-Bake Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Energy Bites

Raw oats and creamy peanut butter are folded with vanilla protein and nutty hemp hearts into chewy, bite-sized morsels that satisfy every sweet craving.

NUTRITION

542kcal
Protein
54.6g
Fat
23.6g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

1.5 scoop vanilla protein powder

2 tbsp natural peanut butter

1 tbsp hemp hearts

1 tsp maple syrup

1 tbsp unsweetened almond milk

0.25 tsp sea salt

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, sea salt, and ground cinnamon until evenly distributed.

  • 2

    Add the natural peanut butter and maple syrup to the dry mixture, using a stiff spatula to fold the ingredients together until a thick, crumbly dough forms.

  • 3

    Stir in the unsweetened almond milk one teaspoon at a time, mixing until the dough is moist enough to hold its shape when squeezed.

  • 4

    Using a tablespoon or small cookie scoop, portion the dough into 6 to 8 equal-sized pieces.

  • 5

    Roll each piece firmly between your palms to form a smooth, round ball.

  • 6

    Place the energy bites on a plate lined with parchment paper and refrigerate for at least 20 minutes to allow the oats to soften and the texture to firm up.