Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 scoops Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder chilled with chia seeds, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

64.5g

Fat

5.3g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 scoops Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a medium bowl until the mixture is completely smooth and no clumps remain.
2
Stir in the chia seeds and cover the bowl, allowing it to sit in the refrigerator for at least 30 minutes to thicken into a pudding-like consistency.
3
While the pudding sets, wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
Remove the pudding from the refrigerator and give it one final stir to ensure the chia seeds are evenly distributed.
5
Transfer the protein pudding to a serving bowl and top with the fresh berries for a refreshing, high-protein treat.