Name: Clean Buffalo Chicken Dip with Fresh Dippers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 1.5 oz Neufchatel cheese; 2 tbsp plain non-fat Greek yogurt; 2 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp shredded cheddar cheese; 1 cup celery sticks; 0.5 cup carrot sticks

Clean Buffalo Chicken Dip with Fresh Dippers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Fresh Dippers

Tender shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with a sprinkle of sharp cheddar for a savory, satisfying crunch from fresh vegetable dippers.

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NUTRITION

Protein

55.6g

Fat

20g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

1.5 oz Neufchatel cheese

2 tbsp plain non-fat Greek yogurt

2 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp shredded cheddar cheese

1 cup celery sticks

0.5 cup carrot sticks

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PREPARATION

1
Preheat your oven to 350°F.
2
In a medium mixing bowl, stir together the Neufchatel cheese, Greek yogurt, buffalo sauce, garlic powder, and onion powder until the mixture is smooth and well combined.
3
Fold the shredded cooked chicken breast into the creamy sauce until every piece is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded cheddar cheese evenly over the top of the dip.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
7
Serve the warm buffalo chicken dip immediately with fresh celery and carrot sticks for dipping.