Name: Mel's Classic Diner Burger with Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ground beef (93% lean); 0.5 whole whole wheat bun; 1 small russet potato; 0 tsp avocado oil; 1 leaf romaine lettuce; 1 slice tomato; 1 slice red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mel's Classic Diner Burger with Fries

Juicy lean beef patty seared to perfection on a toasted bun, served with crispy oven-baked potato wedges for a nostalgic diner experience.

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NUTRITION

Protein

46.7g

Fat

20.5g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground beef (93% lean)

0.5 whole whole wheat bun

1 small russet potato

0 tsp avocado oil

1 leaf romaine lettuce

1 slice tomato

1 slice red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Slice the russet potato into thin wedges and toss them in a bowl with avocado oil and half of the sea salt, black pepper, and garlic powder.
3
Spread the potato wedges in a single layer on a parchment-lined baking sheet and roast for 20-25 minutes until golden and crispy.
4
While the fries roast, form the ground beef into a single thick patty and season both sides with the remaining salt, pepper, and garlic powder.
5
Heat a cast-iron skillet or non-stick pan over medium-high heat and sear the patty for 4-5 minutes per side until it reaches your desired level of doneness.
6
During the last minute of cooking, place the bun halves face down in the skillet to lightly toast them.
7
Assemble the burger by placing the patty on the bottom bun, topping with lettuce, tomato, and onion, and serve immediately with the hot potato wedges.