Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in zesty lemon and garlic, grilled to perfection and served with a side of vibrant, crisp-tender steamed broccoli.

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NUTRITION

178kcal
Protein
16.6g
Fat
8.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Boneless Skinless Chicken Breast

1.25 cups Fresh Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Whisk together the extra virgin olive oil, fresh lemon juice, and minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat your grill or a grill pan over medium-high heat.

  • 4

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 6

    Steam the broccoli for 4-5 minutes until it is bright green and crisp-tender.

  • 7

    Slice the grilled chicken and serve immediately alongside the steamed broccoli.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in zesty lemon and garlic, grilled to perfection and served with a side of vibrant, crisp-tender steamed broccoli.

NUTRITION

178kcal
Protein
16.6g
Fat
8.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Boneless Skinless Chicken Breast

1.25 cups Fresh Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Whisk together the extra virgin olive oil, fresh lemon juice, and minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat your grill or a grill pan over medium-high heat.

  • 4

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 6

    Steam the broccoli for 4-5 minutes until it is bright green and crisp-tender.

  • 7

    Slice the grilled chicken and serve immediately alongside the steamed broccoli.