Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein powder blended until smooth and topped with golden toasted walnuts.

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NUTRITION

486kcal
Protein
33.5g
Fat
26g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Chocolate Protein Powder

0.33 cup Walnuts

1.5 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Toast the walnuts in a dry skillet over medium heat for 3-5 minutes until they are fragrant and golden.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the texture is completely silky and no lumps remain.

  • 3

    Stir in the maple syrup and chia seeds until well combined.

  • 4

    Let the mixture rest in the refrigerator for at least 5 minutes to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Transfer the pudding to a serving bowl and finish by sprinkling the warm toasted walnuts over the top.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein powder blended until smooth and topped with golden toasted walnuts.

NUTRITION

486kcal
Protein
33.5g
Fat
26g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Chocolate Protein Powder

0.33 cup Walnuts

1.5 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Toast the walnuts in a dry skillet over medium heat for 3-5 minutes until they are fragrant and golden.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the texture is completely silky and no lumps remain.

  • 3

    Stir in the maple syrup and chia seeds until well combined.

  • 4

    Let the mixture rest in the refrigerator for at least 5 minutes to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Transfer the pudding to a serving bowl and finish by sprinkling the warm toasted walnuts over the top.