Name: Banana Berry Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat plain Greek yogurt; 1 scoop Vanilla protein powder; 1 medium Banana; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Berry Breakfast Smoothie

Whipped frozen berries and banana blended with creamy Greek yogurt and vanilla protein for a thick, frosty texture that satisfies all morning.

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NUTRITION

Protein

53.9g

Fat

8.9g

Carbs

69g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat plain Greek yogurt

1 scoop Vanilla protein powder

1 medium Banana

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and non-fat plain Greek yogurt into the base of a high-speed blender.
2
Add the peeled medium banana and the frozen mixed berries to the liquid base.
3
Top with the vanilla protein powder, chia seeds, and ground cinnamon.
4
Secure the blender lid tightly and blend on high for 45 to 60 seconds until the mixture is velvety and completely smooth.
5
Pour the smoothie into a large glass and serve immediately while cold.