Name: Lemon-Herb Roasted Chicken and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.5 cups green beans; 0.5 cup baby potatoes; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp dried oregano; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

Lemon-Herb Roasted Chicken and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Green Beans

Tender chicken breast roasted with zesty lemon and aromatic herbs, served alongside crisp-tender green beans and golden baby potatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

12.7g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 cups green beans

0.5 cup baby potatoes

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Halve the baby potatoes and trim the ends of the fresh green beans.
3
In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
4
Place the chicken breast, potatoes, and green beans onto the prepared sheet pan in a single layer.
5
Pour the lemon-herb dressing over the chicken and vegetables, using your hands or tongs to ensure everything is evenly coated.
6
Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.
7
Allow the chicken to rest for 5 minutes before slicing it against the grain to maintain juiciness.