Lemon Herb Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

Lemon and herb marinated chicken breast grilled until tender, served alongside vibrant steamed broccoli with a bright citrus zest.

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NUTRITION

245kcal
Protein
32.7g
Fat
8.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Dried Oregano

Lemon Zest (optional)

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, and dried oregano to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or resealable bag, pour the marinade over it, and let it marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, steam the broccoli florets over boiling water for 4 to 6 minutes until they are vibrant green and tender-crisp.

  • 6

    Serve the grilled chicken immediately alongside the steamed broccoli, garnished with a final pinch of lemon zest if desired.

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Steamed Broccoli

Lemon and herb marinated chicken breast grilled until tender, served alongside vibrant steamed broccoli with a bright citrus zest.

NUTRITION

245kcal
Protein
32.7g
Fat
8.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Dried Oregano

Lemon Zest (optional)

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, and dried oregano to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or resealable bag, pour the marinade over it, and let it marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, steam the broccoli florets over boiling water for 4 to 6 minutes until they are vibrant green and tender-crisp.

  • 6

    Serve the grilled chicken immediately alongside the steamed broccoli, garnished with a final pinch of lemon zest if desired.