Name: Chicken Souvlaki Pita Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat pita; 0.25 cup Greek yogurt; 0.5 cup cucumber; 0.25 cup tomato; 2 tbsp red onion; 1 tsp olive oil; 1 tbsp lemon juice; 0.5 tsp dried oregano; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Souvlaki Pita Wrap

Grilled chicken breast marinated in lemon and oregano, tucked into a warm pita with cool tzatziki and crisp, vibrant vegetables.

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NUTRITION

Protein

57.9g

Fat

13.4g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat pita

0.25 cup Greek yogurt

0.5 cup cucumber

0.25 cup tomato

2 tbsp red onion

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Whisk 0.5 tbsp lemon juice, 0.5 tsp oil, 0.5 tsp oregano, and half the garlic, salt, and pepper; marinate cubed chicken for 10 minutes.
2
Grate half the cucumber, drain well, and stir into Greek yogurt with the remaining garlic and 0.5 tbsp lemon juice.
3
Sauté the chicken in a skillet with the remaining 0.5 tsp oil over medium-high heat until browned and cooked through.
4
Slice the remaining cucumber and prep the tomato and red onion.
5
Lightly toast the pita bread until soft and pliable.
6
Assemble the wrap by layering the chicken and fresh vegetables inside the pita, finishing with a dollop of tzatziki.