Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

51g

Fat

5.4g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly stir in the vanilla protein powder using a whisk or spatula until the mixture is completely smooth and silky.
3
Allow the pudding to sit for two minutes to let the protein powder fully hydrate.
4
Gently fold in the chia seeds to add a bit of texture and healthy fats.
5
Transfer the pudding to a serving bowl and top with the fresh or thawed mixed berries.
6
Finish with an optional dash of cinnamon or a drop of vanilla extract if desired.