Name: Garlic-Parmesan Roasted Green Beans with Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Green beans; 1 tbsp Olive oil; 2 tbsp Parmesan cheese; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

Garlic-Parmesan Roasted Green Beans with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Parmesan Roasted Green Beans with Chicken

Roasted chicken breast and green beans tossed in a fragrant garlic-infused olive oil and topped with a savory dusting of nutty Parmesan cheese.

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NUTRITION

Protein

51.3g

Fat

22.4g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Green beans

1 tbsp Olive oil

2 tbsp Parmesan cheese

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the ends of the green beans and mince the garlic cloves finely.
3
On one side of the sheet pan, toss the green beans with 0.5 tbsp olive oil, half the minced garlic, sea salt, and black pepper.
4
Rub the chicken breast with the remaining 0.5 tbsp olive oil, dried oregano, remaining garlic, and a pinch of salt and pepper.
5
Place the chicken on the other side of the pan and roast for 20 minutes until the chicken is cooked through and the beans are tender.
6
Sprinkle the Parmesan cheese over the green beans during the last 3 minutes of roasting for a golden finish.
7
Slice the chicken and serve immediately alongside the roasted vegetables.