Mediterranean Hummus Platter with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Hummus Platter with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Vegetables

Sheet-pan roasted zucchini and peppers paired with juicy grilled chicken and creamy hummus for a vibrant Mediterranean meal that is delightfully savory.

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NUTRITION

546kcal
Protein
53.7g
Fat
22.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

1 medium Zucchini

1 medium Red bell pepper

0.5 cup Cherry tomatoes

0.5 cup Cucumber

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces and place them on the baking sheet.

  • 3

    Drizzle the vegetables with olive oil and season with half of the sea salt, black pepper, and all of the dried oregano.

  • 4

    Season the chicken breast with the remaining sea salt and black pepper.

  • 5

    Place the chicken on a grill pan or skillet over medium-high heat and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly charred.

  • 7

    Slice the cooked chicken into thin strips and halve the cherry tomatoes and cucumber.

  • 8

    Spread the hummus onto a large platter or bowl and top with the roasted vegetables and fresh produce.

  • 9

    Add the sliced chicken to the platter and finish with a fresh squeeze of lemon juice.

Mediterranean Hummus Platter with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Hummus Platter with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Vegetables

Sheet-pan roasted zucchini and peppers paired with juicy grilled chicken and creamy hummus for a vibrant Mediterranean meal that is delightfully savory.

NUTRITION

546kcal
Protein
53.7g
Fat
22.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Hummus

1 medium Zucchini

1 medium Red bell pepper

0.5 cup Cherry tomatoes

0.5 cup Cucumber

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces and place them on the baking sheet.

  • 3

    Drizzle the vegetables with olive oil and season with half of the sea salt, black pepper, and all of the dried oregano.

  • 4

    Season the chicken breast with the remaining sea salt and black pepper.

  • 5

    Place the chicken on a grill pan or skillet over medium-high heat and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly charred.

  • 7

    Slice the cooked chicken into thin strips and halve the cherry tomatoes and cucumber.

  • 8

    Spread the hummus onto a large platter or bowl and top with the roasted vegetables and fresh produce.

  • 9

    Add the sliced chicken to the platter and finish with a fresh squeeze of lemon juice.