NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cups Kohlrabi

1 tbsp Olive oil

2 cloves Garlic

1 tsp Dried thyme

1 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the tough outer skin from the kohlrabi using a vegetable peeler and chop the bulb into 1-inch cubes.

• 3

  Cut the chicken breast into uniform 1-inch pieces to ensure even cooking with the vegetables.

• 4

  In a large mixing bowl, combine the kohlrabi, chicken, minced garlic, olive oil, dried thyme, sea salt, and black pepper.

• 5

  Toss the ingredients thoroughly until everything is evenly coated in the oil and seasonings.

• 6

  Spread the mixture onto the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded.

• 7

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the kohlrabi is tender and caramelized.

• 8

  Remove from the oven and immediately sprinkle with the grated parmesan cheese and chopped fresh parsley.