Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce that delivers a nostalgic, savory crunch.

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NUTRITION

555kcal
Protein
54.7g
Fat
30.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp unsweetened ketchup

1 tsp pickle juice

0.25 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

  • 1

    In a medium skillet over medium-high heat, add the olive oil and the ground beef.

  • 2

    Break the beef apart with a spatula and season with sea salt, black pepper, and garlic powder.

  • 3

    Cook the beef until fully browned and slightly crispy, about 6-8 minutes, then remove from heat and drain any excess fat.

  • 4

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, pickle juice, and smoked paprika until smooth.

  • 5

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced white onion, chopped dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the creamy special sauce over the entire bowl and garnish with sesame seeds before serving.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce that delivers a nostalgic, savory crunch.

NUTRITION

555kcal
Protein
54.7g
Fat
30.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp unsweetened ketchup

1 tsp pickle juice

0.25 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

  • 1

    In a medium skillet over medium-high heat, add the olive oil and the ground beef.

  • 2

    Break the beef apart with a spatula and season with sea salt, black pepper, and garlic powder.

  • 3

    Cook the beef until fully browned and slightly crispy, about 6-8 minutes, then remove from heat and drain any excess fat.

  • 4

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, pickle juice, and smoked paprika until smooth.

  • 5

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced white onion, chopped dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the creamy special sauce over the entire bowl and garnish with sesame seeds before serving.