Name: Teriyaki Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets finished with a savory-sweet tamari glaze, served alongside crisp-tender roasted asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

46.1g

Fat

33.3g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss with half of the sesame oil, sea salt, and black pepper.
3
Spread the asparagus on the baking sheet and roast for 12-15 minutes until tender.
4
In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.
5
Heat the remaining sesame oil in a non-stick skillet over medium-high heat.
6
Season the salmon with a pinch of salt and sear skin-side up for 4 minutes until a golden crust forms.
7
Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes while spooning the thickening sauce over the fish.
8
Serve the glazed salmon immediately over the roasted asparagus and garnish with sesame seeds.