Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Lamb and Eggplant Moussaka Bake

Oven-baked layers of tender eggplant and savory ground lamb simmered in a rich tomato sauce, topped with a creamy, golden yogurt-egg crust.

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NUTRITION

573kcal
Protein
31.9g
Fat
33.4g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 medium eggplant

3 oz ground lamb

0.25 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

0.25 tsp ground cinnamon

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup plain Greek yogurt

1 large egg

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the eggplant into half-inch rounds, brush lightly with olive oil, and roast for 15 minutes until tender and slightly browned.

  • 3

    While eggplant roasts, sauté the diced onion and minced garlic in a non-stick skillet over medium heat until translucent.

  • 4

    Add the ground lamb to the skillet, breaking it up with a wooden spoon and browning it thoroughly until no pink remains.

  • 5

    Stir in the tomato puree, cinnamon, oregano, sea salt, and black pepper, then let the mixture simmer for 5 minutes to develop the flavors.

  • 6

    In a small bowl, whisk together the Greek yogurt and the egg until the mixture is smooth and well combined.

  • 7

    In a small oven-safe baking dish, layer half of the roasted eggplant slices, then spread the lamb mixture evenly over them.

  • 8

    Place the remaining eggplant slices on top of the lamb and pour the yogurt-egg mixture over the entire dish.

  • 9

    Bake for 20-25 minutes until the topping is set and has turned a beautiful golden-brown color.

Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Lamb and Eggplant Moussaka Bake

Oven-baked layers of tender eggplant and savory ground lamb simmered in a rich tomato sauce, topped with a creamy, golden yogurt-egg crust.

NUTRITION

573kcal
Protein
31.9g
Fat
33.4g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

1 medium eggplant

3 oz ground lamb

0.25 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

0.25 tsp ground cinnamon

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup plain Greek yogurt

1 large egg

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the eggplant into half-inch rounds, brush lightly with olive oil, and roast for 15 minutes until tender and slightly browned.

  • 3

    While eggplant roasts, sauté the diced onion and minced garlic in a non-stick skillet over medium heat until translucent.

  • 4

    Add the ground lamb to the skillet, breaking it up with a wooden spoon and browning it thoroughly until no pink remains.

  • 5

    Stir in the tomato puree, cinnamon, oregano, sea salt, and black pepper, then let the mixture simmer for 5 minutes to develop the flavors.

  • 6

    In a small bowl, whisk together the Greek yogurt and the egg until the mixture is smooth and well combined.

  • 7

    In a small oven-safe baking dish, layer half of the roasted eggplant slices, then spread the lamb mixture evenly over them.

  • 8

    Place the remaining eggplant slices on top of the lamb and pour the yogurt-egg mixture over the entire dish.

  • 9

    Bake for 20-25 minutes until the topping is set and has turned a beautiful golden-brown color.