Name: Savory Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 2 large hard-boiled eggs; 2 oz smoked salmon; 0.13 whole avocado; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.5 tsp everything bagel seasoning; 0.25 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese topped with protein-rich smoked salmon and jammy eggs, finished with a vibrant crunch of fresh cucumber and everything bagel spice.

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NUTRITION

Protein

54.6g

Fat

25.5g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large hard-boiled eggs

2 oz smoked salmon

0.13 whole avocado

0.5 cup cucumber

0.5 cup cherry tomatoes

0.5 tsp everything bagel seasoning

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Scoop the cottage cheese into a wide, shallow bowl and spread it into an even layer.
2
Peel and halve the hard-boiled eggs, then place them atop the cheese.
3
Arrange the smoked salmon, diced cucumber, halved cherry tomatoes, and sliced avocado in separate sections over the base.
4
Drizzle the extra virgin olive oil evenly over the fresh vegetables to enhance the flavors.
5
Garnish the entire bowl with sea salt, black pepper, everything bagel seasoning, and snipped fresh chives before serving.