Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Chilled Greek yogurt layered with fresh strawberries and fiber-rich chia seeds, topped with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

321kcal
Protein
24.2g
Fat
12.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

120g Fresh Strawberries

20g Slivered Almonds

14g Raw Honey

4g Chia Seeds

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PREPARATION

  • 1

    Toast the slivered almonds in a small dry skillet over medium heat for 2-3 minutes until they are golden brown and fragrant.

  • 2

    Wash and slice the strawberries into thin bite-sized pieces.

  • 3

    In a tall glass or breakfast bowl, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add half of the sliced strawberries and sprinkle with half of the chia seeds.

  • 5

    Layer the remaining Greek yogurt over the fruit and seeds.

  • 6

    Finish the parfait by adding the rest of the strawberries, the toasted almonds, and a final drizzle of raw honey.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Chilled Greek yogurt layered with fresh strawberries and fiber-rich chia seeds, topped with toasted slivered almonds for a satisfyingly nutty crunch.

NUTRITION

321kcal
Protein
24.2g
Fat
12.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

120g Fresh Strawberries

20g Slivered Almonds

14g Raw Honey

4g Chia Seeds

PREPARATION

  • 1

    Toast the slivered almonds in a small dry skillet over medium heat for 2-3 minutes until they are golden brown and fragrant.

  • 2

    Wash and slice the strawberries into thin bite-sized pieces.

  • 3

    In a tall glass or breakfast bowl, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add half of the sliced strawberries and sprinkle with half of the chia seeds.

  • 5

    Layer the remaining Greek yogurt over the fruit and seeds.

  • 6

    Finish the parfait by adding the rest of the strawberries, the toasted almonds, and a final drizzle of raw honey.