Name: Coconut-Lime Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Full-fat coconut milk; 1 tsp Honey; 1 tsp Lime juice; 0.5 tsp Lime zest; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Coconut-Lime Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coconut-Lime Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a creamy, zesty coconut-lime sauce and served alongside crisp-tender roasted asparagus for a bright and citrusy finish.

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NUTRITION

Protein

43.3g

Fat

17.2g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Full-fat coconut milk

1 tsp Honey

1 tsp Lime juice

0.5 tsp Lime zest

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the asparagus spears with 0.5 tsp avocado oil, 0.125 tsp sea salt, and 0.125 tsp black pepper.
3
Roast the asparagus for 10-12 minutes until tender and slightly charred.
4
Season the salmon fillet with garlic powder and the remaining sea salt and black pepper.
5
Heat the remaining avocado oil in a non-stick skillet over medium-high heat.
6
Sear the salmon for 4-5 minutes per side until golden and cooked through.
7
In a small bowl, whisk together the coconut milk, honey, lime juice, and lime zest.
8
Lower the heat, pour the coconut-lime mixture over the salmon, and simmer for 1 minute until the sauce thickens into a glaze.
9
Serve the salmon immediately with the roasted asparagus.