Name: Coconut-Lime Salmon with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.5 cup Sweet potato; 1 tsp Coconut oil; 1 tbsp Full-fat coconut milk; 1 tbsp Lime juice; 0.25 tsp Lime zest; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Fresh cilantro

Coconut-Lime Salmon with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coconut-Lime Salmon with Roasted Sweet Potatoes

Pan-seared salmon finished with a creamy coconut-lime glaze, paired with caramelized roasted sweet potatoes for a bright and citrusy finish.

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NUTRITION

Protein

42.2g

Fat

17.4g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Sweet potato

1 tsp Coconut oil

1 tbsp Full-fat coconut milk

1 tbsp Lime juice

0.25 tsp Lime zest

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the sea salt and the coconut oil, then spread them in a single layer on the baking sheet.
3
Roast the sweet potatoes for 20 to 25 minutes until they are tender and slightly caramelized on the edges.
4
Season the salmon fillet with the garlic powder, remaining sea salt, and black pepper.
5
Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until cooked through.
6
Lower the heat and pour the coconut milk, lime juice, and lime zest into the skillet, whisking gently to create a creamy glaze.
7
Simmer the sauce for 1 minute until thickened, then spoon it over the salmon and garnish with fresh cilantro.