Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced; 0.5 tsp Smoked Paprika

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

40g

Fat

14.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

0.5 tsp Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on the prepared tray.
3
Roast the broccoli for 15 to 20 minutes until the edges are perfectly charred.
4
Whisk together the remaining olive oil, lemon juice, minced garlic, and smoked paprika in a small bowl.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the warm quinoa with a fork and plate it alongside the sliced grilled chicken and roasted broccoli.