Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with wilted spinach, served alongside creamy avocado and toasted sprouted bread.

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NUTRITION

499kcal
Protein
31.3g
Fat
32g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then chop into bite-sized pieces.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for about 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently until the whites are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast or serve it on the side of the hot scramble.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with wilted spinach, served alongside creamy avocado and toasted sprouted bread.

NUTRITION

499kcal
Protein
31.3g
Fat
32g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then chop into bite-sized pieces.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for about 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently until the whites are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast or serve it on the side of the hot scramble.