Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and crunchy slivered almonds.

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NUTRITION

Protein

38.9g

Fat

13.9g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is light and fluffy.
3
In a glass or parfait jar, layer half of the mixed berries at the bottom.
4
Spoon half of the whipped protein yogurt over the berries.
5
Repeat the layers with the remaining berries and yogurt mixture.
6
Top the final layer of yogurt with the slivered almonds and hemp hearts.
7
Drizzle the honey over the top just before serving for a touch of natural sweetness.