NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef 93% lean

0.25 cup Cooked brown rice

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.5 tsp Raw honey

1 tsp Grated fresh ginger

1 tsp Minced garlic

1 cup Fresh baby spinach

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

1 tbsp Chopped green onions

PREPARATION

• 1

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, raw honey, grated ginger, minced garlic, and red pepper flakes to create the bulgogi sauce.

• 2

  Heat a large skillet over medium-high heat, add the ground beef, and cook until browned, breaking it into small crumbles with a spatula.

• 3

  Pour the prepared sauce over the beef and sauté for 2 minutes until the meat is thoroughly coated in a glossy, savory glaze.

• 4

  In the same skillet, quickly wilt the fresh baby spinach with a splash of water for 30 seconds until just tender.

• 5

  Assemble the bowl by placing the fluffy cooked brown rice at the base and topping it with the glazed beef and wilted spinach.

• 6

  Arrange the shredded carrots and sliced cucumbers on top for a fresh, cooling contrast to the warm beef.

• 7

  Garnish with toasted sesame seeds and chopped green onions before serving immediately.