Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 10g Chocolate Whey Protein Powder; 2 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 2 tsp Maple Syrup; 1 tsp Dark Chocolate Chips

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Chilled Greek yogurt and chocolate protein powder whisked with fiber-rich chia seeds and dark cocoa, finished with a sprinkle of velvety dark chocolate.

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NUTRITION

Protein

31.1g

Fat

11.9g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

10g Chocolate Whey Protein Powder

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

2 tsp Maple Syrup

1 tsp Dark Chocolate Chips

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until the protein powder and cocoa are fully incorporated and the texture is smooth.
3
Slowly pour in the unsweetened almond milk while continuing to whisk to reach a creamy consistency.
4
Fold in the chia seeds and stir well to ensure they are evenly distributed.
5
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the mousse.
6
Give the mousse a quick stir before serving and garnish with the dark chocolate chips.