Name: Seared Sirloin with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Top Sirloin Steak; 150 grams Sweet Potato; 100 grams Broccoli florets; 1 teaspoon Grass-fed Butter; 80 grams fresh Strawberries; 1/2 teaspoon Extra Virgin Olive Oil

Seared Sirloin with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Sweet Potato and Steamed Broccoli

Pan-seared sirloin and roasted sweet potatoes served with steamed broccoli and fresh strawberries, topped with grass-fed butter for a rich, savory finish.

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NUTRITION

Protein

38.2g

Fat

21.3g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

150 grams Sweet Potato

100 grams Broccoli florets

1 teaspoon Grass-fed Butter

80 grams fresh Strawberries

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into 1-inch pieces and toss them with olive oil, salt, and pepper.
3
Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.
4
Season the sirloin steak generously with sea salt and cracked black pepper.
5
Heat a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for a perfect medium-rare.
6
Transfer the steak to a cutting board and let it rest for 5 minutes to retain its juices.
7
Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.
8
Plate the rested steak topped with a pat of grass-fed butter, alongside the roasted potatoes, steamed broccoli, and fresh strawberries.