Name: Greek Yogurt Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Greek Yogurt (2% Fat); 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.9 ounces Walnuts

Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Whey Protein

Creamy Greek yogurt whipped with vanilla whey and layered with fresh mixed berries, finished with toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

29.8g

Fat

20.8g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Greek Yogurt (2% Fat)

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.9 ounces Walnuts

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the yogurt is light and airy.
3
Place half of the protein-yogurt mixture into the bottom of a serving glass or jar.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries.
6
Finish by adding the rest of the berries and sprinkling the chopped walnuts over the top for texture.