Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1/4 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with fresh, juicy berries, finished with a light dusting of cinnamon for a fragrant, sweet touch.

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NUTRITION

Protein

42.5g

Fat

0.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the powder is completely incorporated and the mixture is smooth.
3
Wash and prep the mixed berries, slicing any larger strawberries into bite-sized pieces if using fresh fruit.
4
In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the mixed berries on top of the first yogurt layer.
6
Repeat with the remaining yogurt mixture and top with the rest of the berries.
7
Sprinkle with a dash of ground cinnamon for a fragrant finishing touch.