Name: Roasted Garlic Butter Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Cremini mushrooms; 1 tbsp Ghee; 2 cloves Garlic; 0.5 cup Cooked quinoa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tsp Fresh rosemary; 1 tbsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms

Roast chicken and earthy cremini mushrooms in a fragrant garlic-herb ghee for a savory meal that is deeply satisfying.

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NUTRITION

Protein

40.8g

Fat

20.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Ghee

2 cloves Garlic

0.5 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tsp Fresh rosemary

1 tbsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Pat the chicken breast dry and slice into 1-inch pieces.
3
In a large bowl, whisk together the melted ghee, minced garlic, thyme, rosemary, salt, and pepper.
4
Toss the chicken and halved mushrooms in the herb-ghee mixture until evenly coated.
5
Spread the mixture in a single layer on the baking sheet.
6
Roast for 15-18 minutes until the chicken is cooked through and the mushrooms are golden brown.
7
Drizzle with fresh lemon juice and serve over the warm cooked quinoa.