Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 whole avocado; 0.25 cup shelled edamame; 0.25 cup diced mango; 0.25 cup diced pineapple; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 tbsp lime juice; 1 tbsp sliced green onions; 0.25 cup sliced cucumber; 0.25 tsp black sesame seeds; 1 tsp rice vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Fresh sushi-grade tuna marinated in ginger and tamari, served over warm brown rice with a vibrant, zesty tropical fruit salsa and creamy avocado slices.

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NUTRITION

Protein

53.0g

Fat

18.1g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

0.25 cup diced mango

0.25 cup diced pineapple

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 tbsp lime juice

1 tbsp sliced green onions

0.25 cup sliced cucumber

0.25 tsp black sesame seeds

1 tsp rice vinegar

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated fresh ginger.
3
Add the tuna cubes to the marinade, tossing gently to coat, and refrigerate for 10 to 15 minutes.
4
In a separate small bowl, combine the diced mango, diced pineapple, and lime juice to create the tropical salsa.
5
Scoop the warm cooked brown rice into the center of a wide bowl.
6
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices in sections around the rice.
7
Top the bowl with the tropical salsa and garnish with sliced green onions and black sesame seeds before serving.