Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Egg whites and lean turkey sausage scrambled with fresh baby spinach, served with toasted sprouted bread and creamy avocado.

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NUTRITION

386kcal
Protein
35.4g
Fat
17.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with crumbled feta and sliced avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Egg whites and lean turkey sausage scrambled with fresh baby spinach, served with toasted sprouted bread and creamy avocado.

NUTRITION

386kcal
Protein
35.4g
Fat
17.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with crumbled feta and sliced avocado.