Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

41.9g

Fat

10.1g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until smooth and creamy.
2
Spoon half of the yogurt mixture into a glass to create the first layer.
3
Top with half of the mixed berries and a small sprinkle of hemp hearts.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish with the remaining hemp hearts and slivered almonds for a toasted, nutty crunch.