Pan-Seared Skirt Steak Salad with Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Skirt Steak Salad with Pine Nuts

YOUR SOLIN GENERATED RECIPE

Pan-Seared Skirt Steak Salad with Pine Nuts

Pan-seared skirt steak sliced thin over a bed of peppery arugula and spinach, finished with a zesty lemon-oregano vinaigrette and buttery toasted pine nuts.

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NUTRITION

858kcal
Protein
60.4g
Fat
62.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz skirt steak

2 tbsp pine nuts

1.5 cup baby arugula

1.5 cup baby spinach

1 cup cucumber

0.25 cup red onion

1 oz feta cheese

1 tbsp extra virgin olive oil

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tbsp red wine vinegar

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Toast pine nuts in a dry skillet over medium heat for 2-3 minutes until golden and fragrant, then set aside.

  • 2

    In a small bowl, whisk together 0.5 tbsp olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, and half of the sea salt and black pepper.

  • 3

    Pat the skirt steak dry with paper towels and season both sides with the remaining sea salt and black pepper.

  • 4

    Heat 1 tbsp olive oil in a heavy skillet over high heat until shimmering.

  • 5

    Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.

  • 6

    While the steak rests, toss the arugula, spinach, sliced cucumber, and thinly sliced red onion in a large bowl with the prepared dressing.

  • 7

    Slice the rested steak against the grain into thin strips to ensure maximum tenderness.

  • 8

    Top the dressed greens with the steak strips, crumbled feta cheese, and the toasted pine nuts before serving.

Pan-Seared Skirt Steak Salad with Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Skirt Steak Salad with Pine Nuts

YOUR SOLIN GENERATED RECIPE

Pan-Seared Skirt Steak Salad with Pine Nuts

Pan-seared skirt steak sliced thin over a bed of peppery arugula and spinach, finished with a zesty lemon-oregano vinaigrette and buttery toasted pine nuts.

NUTRITION

858kcal
Protein
60.4g
Fat
62.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz skirt steak

2 tbsp pine nuts

1.5 cup baby arugula

1.5 cup baby spinach

1 cup cucumber

0.25 cup red onion

1 oz feta cheese

1 tbsp extra virgin olive oil

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tbsp red wine vinegar

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Toast pine nuts in a dry skillet over medium heat for 2-3 minutes until golden and fragrant, then set aside.

  • 2

    In a small bowl, whisk together 0.5 tbsp olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, and half of the sea salt and black pepper.

  • 3

    Pat the skirt steak dry with paper towels and season both sides with the remaining sea salt and black pepper.

  • 4

    Heat 1 tbsp olive oil in a heavy skillet over high heat until shimmering.

  • 5

    Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.

  • 6

    While the steak rests, toss the arugula, spinach, sliced cucumber, and thinly sliced red onion in a large bowl with the prepared dressing.

  • 7

    Slice the rested steak against the grain into thin strips to ensure maximum tenderness.

  • 8

    Top the dressed greens with the steak strips, crumbled feta cheese, and the toasted pine nuts before serving.