YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Garlic Green Beans and Quinoa
Pan-seared salmon fillet served with tender garlic-infused green beans and fluffy quinoa, finished with a bright squeeze of zesty lemon.
INGREDIENTS
6 ounces Salmon Fillet
1/3 cup cooked Quinoa
1.5 cups Green Beans
1 teaspoon Olive Oil
2 cloves Garlic
1 tablespoon Lemon Juice
PREPARATION
Rinse quinoa and cook according to package instructions until fluffy and light.
Pat the salmon fillet completely dry with paper towels and season both sides with a pinch of sea salt and black pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon skin-side down in the pan and sear for 4 to 5 minutes until the skin is golden and crisp.
Flip the salmon carefully and cook for an additional 2 to 3 minutes until the fish is opaque and flakes easily.
Remove the salmon from the pan and set it aside to rest.
In the same skillet, add the remaining olive oil and minced garlic, sautéing for 30 seconds until fragrant.
Toss in the green beans and a tablespoon of water, then cover the pan to steam for 3 minutes until tender-crisp.
Plate the fluffy quinoa and garlic green beans alongside the salmon, finishing the dish with a fresh squeeze of lemon juice.