Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/4 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a handful of juicy fresh berries for a burst of sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.6g

Fat

1.7g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/4 cup Fresh Raspberries

1 teaspoon Chia Seeds

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth.
3
Stir in the vanilla extract and chia seeds.
4
Let the mixture sit for 5 minutes to allow the chia seeds to soften and thicken the pudding.
5
Transfer the pudding to a serving bowl or glass.
6
Top with fresh blueberries and raspberries before serving.