Name: Quinoa Berry Breakfast Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup cooked white quinoa; 1 cup nonfat plain Greek yogurt; 0.5 scoop vanilla whey protein powder; 0.5 cup fresh blueberries; 0.5 oz sliced almonds; 1 tsp chia seeds; 0.25 tsp ground cinnamon

Quinoa Berry Breakfast Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quinoa Berry Breakfast Bowl with Almonds

Fluffy quinoa and creamy Greek yogurt are folded together with protein powder and topped with juicy berries and crunchy toasted almonds.

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NUTRITION

Protein

46g

Fat

11g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked white quinoa

1 cup nonfat plain Greek yogurt

0.5 scoop vanilla whey protein powder

0.5 cup fresh blueberries

0.5 oz sliced almonds

1 tsp chia seeds

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat plain Greek yogurt and vanilla whey protein powder until the mixture is smooth and completely combined.
2
Gently fold the cooked white quinoa into the yogurt mixture using a spatula until the grains are evenly distributed.
3
Transfer the quinoa and yogurt base into a serving bowl.
4
Dust the top of the bowl with the ground cinnamon for aromatic warmth.
5
Arrange the fresh blueberries and sliced almonds over the top of the bowl.
6
Finish by sprinkling the chia seeds over the entire dish for added texture and serve immediately.