Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets marinated in a bright lemon-herb blend and served with charred, tender asparagus spears.

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NUTRITION

572kcal
Protein
44.4g
Fat
41.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 2

    Place the salmon fillet in a shallow dish and pour half of the marinade over it, ensuring it is well coated.

  • 3

    Toss the trimmed asparagus with the remaining marinade in a separate bowl.

  • 4

    Preheat a grill or grill pan to medium-high heat and lightly oil the grates.

  • 5

    Grill the salmon for 4-5 minutes per side until it flakes easily with a fork and reaches your desired doneness.

  • 6

    Grill the asparagus for 3-5 minutes, turning occasionally until tender and slightly charred.

  • 7

    Transfer to a plate, garnish with fresh parsley, and serve immediately.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets marinated in a bright lemon-herb blend and served with charred, tender asparagus spears.

NUTRITION

572kcal
Protein
44.4g
Fat
41.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 2

    Place the salmon fillet in a shallow dish and pour half of the marinade over it, ensuring it is well coated.

  • 3

    Toss the trimmed asparagus with the remaining marinade in a separate bowl.

  • 4

    Preheat a grill or grill pan to medium-high heat and lightly oil the grates.

  • 5

    Grill the salmon for 4-5 minutes per side until it flakes easily with a fork and reaches your desired doneness.

  • 6

    Grill the asparagus for 3-5 minutes, turning occasionally until tender and slightly charred.

  • 7

    Transfer to a plate, garnish with fresh parsley, and serve immediately.