NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

2 cup Shredded iceberg lettuce

0.25 cup Nonfat plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Finely chopped dill pickles

1 tsp Pickle juice

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 cup Diced white onion

0.5 oz Shredded sharp cheddar cheese

1 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a medium skillet over medium-high heat, cook the ground beef until browned and cooked through, breaking it into small crumbles with a spatula.

• 2

  Stir in the sea salt, black pepper, garlic powder, onion powder, and smoked paprika to season the meat evenly, then remove from heat.

• 3

  In a small bowl, whisk together the Greek yogurt, yellow mustard, finely chopped dill pickles, and pickle juice until smooth to create the special sauce.

• 4

  Place the shredded iceberg lettuce into a large serving bowl to act as the base of the meal.

• 5

  Top the lettuce with the seasoned ground beef, diced white onion, and shredded sharp cheddar cheese.

• 6

  Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds for a final crunch.