NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1.5 cup low-sodium chicken broth

2 tbsp grated parmesan cheese

1 tsp extra virgin olive oil

1 clove garlic

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium heat and sauté the diced chicken breast until golden and cooked through, then remove from the pan and set aside.

• 2

  In the same skillet, add the sliced cremini mushrooms and diced yellow onion, cooking until the mushrooms are browned and the onions are translucent.

• 3

  Stir in the minced garlic and arborio rice, toasting the grains for about one minute until the edges become slightly transparent.

• 4

  Begin adding the chicken broth half a cup at a time, stirring constantly and allowing the liquid to be fully absorbed before adding the next portion.

• 5

  Once the rice is tender and the mixture is creamy, stir the cooked chicken back into the pan along with the sea salt, black pepper, and fresh thyme.

• 6

  Remove the skillet from the heat and fold in the grated parmesan cheese before serving immediately.