Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

41.4g

Fat

11.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the mixture is smooth and the powder is fully incorporated.
2
Prepare a glass or mason jar for layering.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Top the first yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
6
Finish the parfait by drizzling the almond butter over the top layer of berries.
7
Enjoy immediately for a fresh texture or let it sit in the refrigerator for 20 minutes to allow the chia seeds to soften slightly.