Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Grilled chicken breast served over a colorful quinoa salad with chopped vegetables and baby spinach, finished with a zesty lemon vinaigrette.

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NUTRITION

422kcal
Protein
45.3g
Fat
14.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 cup chopped Cucumber

1/4 cup chopped Red Bell Pepper

2 tbsp chopped Red Onion

1 tsp Dijon Mustard

1 cup Baby Spinach

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 2

    While the chicken is grilling, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.

  • 3

    In a large mixing bowl, combine the cooked quinoa, chopped cucumber, red bell pepper, and red onion.

  • 4

    Fold the baby spinach into the quinoa mixture and drizzle with half of the lemon vinaigrette, tossing well to coat.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Plate the quinoa salad and top with the sliced chicken breast, drizzling the remaining vinaigrette over the chicken before serving.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Grilled chicken breast served over a colorful quinoa salad with chopped vegetables and baby spinach, finished with a zesty lemon vinaigrette.

NUTRITION

422kcal
Protein
45.3g
Fat
14.5g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 cup chopped Cucumber

1/4 cup chopped Red Bell Pepper

2 tbsp chopped Red Onion

1 tsp Dijon Mustard

1 cup Baby Spinach

PREPARATION

  • 1

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 2

    While the chicken is grilling, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.

  • 3

    In a large mixing bowl, combine the cooked quinoa, chopped cucumber, red bell pepper, and red onion.

  • 4

    Fold the baby spinach into the quinoa mixture and drizzle with half of the lemon vinaigrette, tossing well to coat.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Plate the quinoa salad and top with the sliced chicken breast, drizzling the remaining vinaigrette over the chicken before serving.