Name: Roasted Red Pepper Hummus with Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.25 cup Chickpeas; 0.5 tbsp Tahini; 0.25 cup Roasted red peppers; 1 medium Whole wheat pita; 0.5 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Smoked paprika; 0.25 tsp Cumin; 1 tsp Extra virgin olive oil

Roasted Red Pepper Hummus with Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Toasted Pita

Grilled chicken strips served over creamy roasted red pepper hummus alongside warm, toasted whole wheat pita wedges for a satisfying crunch.

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NUTRITION

Protein

52.6g

Fat

17.2g

Carbs

51.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Chickpeas

0.5 tbsp Tahini

0.25 cup Roasted red peppers

1 medium Whole wheat pita

0.5 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Smoked paprika

0.25 tsp Cumin

1 tsp Extra virgin olive oil

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PREPARATION

1
Season the chicken breast with sea salt and cumin, then grill over medium-high heat for 6 minutes per side until fully cooked and juicy.
2
In a food processor, combine the rinsed chickpeas, tahini, roasted red peppers, lemon juice, garlic, and smoked paprika.
3
Process the mixture until the hummus reaches a velvety smooth consistency, adding a teaspoon of water if a thinner texture is desired.
4
Brush the whole wheat pita with extra virgin olive oil and toast in a dry pan over medium heat until golden and crisp on both sides.
5
Slice the grilled chicken into thin strips and serve them on top of the hummus with the toasted pita wedges on the side.