Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and charred roasted broccoli with a smoky finish.

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NUTRITION

Protein

42.4g

Fat

10g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil and a pinch of sea salt.
3
Roast the broccoli for 15-20 minutes until the edges are golden and crisp.
4
Season the chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.