Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 tbsp avocado oil; 2 tbsp buffalo sauce; 2 tbsp plain Greek yogurt; 1 tsp extra virgin olive oil; 0.25 tsp garlic powder; 0.25 tsp dried dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 4 large butter lettuce leaves; 0.25 cup shredded carrots; 1 stalk celery; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in zesty buffalo sauce and creamy ranch, nestled in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

55.6g

Fat

18.6g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp avocado oil

2 tbsp buffalo sauce

2 tbsp plain Greek yogurt

1 tsp extra virgin olive oil

0.25 tsp garlic powder

0.25 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

0.25 cup shredded carrots

1 stalk celery

1 tbsp green onions

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PREPARATION

1
Season the cubed chicken breast evenly with sea salt and black pepper.
2
Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
In a small mixing bowl, whisk together the Greek yogurt, olive oil, garlic powder, and dried dill to create a clean-eating ranch dressing.
4
Transfer the cooked chicken to a bowl and toss with the buffalo sauce until every piece is thoroughly coated.
5
Lay out the butter lettuce leaves on a plate and divide the buffalo chicken, shredded carrots, and diced celery among them.
6
Drizzle the prepared ranch dressing over the wraps and garnish with sliced green onions before serving.