YOUR SOLIN GENERATED RECIPE
Protein Yogurt Parfait with Mixed Berries
Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a crunchy crumbled rice cake topper.
INGREDIENTS
1.25 cups Nonfat Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
0.5 cup Fresh Blueberries
0.5 cup Fresh Strawberries, sliced
1 Brown Rice Cake
PREPARATION
In a small mixing bowl, vigorously whisk together the nonfat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds or quarters.
Take a tall glass or a mason jar and spoon half of the protein-fortified yogurt into the bottom.
Add a layer using half of the mixed blueberries and sliced strawberries.
Top with the remaining yogurt mixture and the rest of the berries.
Just before you are ready to eat, crumble the rice cake by hand over the top to ensure it stays crisp and provides a satisfying crunch.