Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken wings; 0.5 tbsp Honey; 0.5 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 1 clove Garlic; 0.25 tsp Fresh ginger; 0.5 tsp Arrowroot powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.5 tsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy oven-baked wings tossed in a sticky, sweet honey-garlic glaze that delivers a savory punch with every bite.

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NUTRITION

Protein

42.9g

Fat

27.8g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

0.5 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 clove Garlic

0.25 tsp Fresh ginger

0.5 tsp Arrowroot powder

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 tsp Green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with a wire rack to allow for maximum airflow.
2
Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy.
3
In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.
4
Arrange the wings in a single layer on the wire rack and bake for 40 minutes, flipping them halfway through.
5
While the wings bake, combine honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.
6
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze, then remove from heat.
7
Transfer the hot wings to a clean bowl, pour the glaze over them, and toss until every wing is coated.
8
Garnish with thinly sliced green onions and serve immediately.